{"id":302,"date":"2021-05-16T22:17:05","date_gmt":"2021-05-16T20:17:05","guid":{"rendered":"http:\/\/nord-cup.stefankiefer-online.de\/?p=302"},"modified":"2025-06-06T09:18:09","modified_gmt":"2025-06-06T07:18:09","slug":"und-weiter","status":"publish","type":"post","link":"https:\/\/stefankiefer-online.de\/?p=302","title":{"rendered":"Und weiter &#8230; ?"},"content":{"rendered":"\n<p>Tja, das war wohl nix mit 2020. Und wie es aussieht auch nicht 2021. Daher die neue vorsichtige realistische Sch\u00e4tzung &#8230; 2023 ist angepeilt. Und nachdem nun mal wieder das Training mit der Euphorie \u00fcber Bord gegangen war &#8230; der n\u00e4chste Anlauf &#8230; gucken wir mal wie lange s jetzt klappt. Bin wenigstens jetzt wieder im Training, und habe jetzt gl\u00fccklicherweise eine besondere Motivation &#8230;<\/p>\n\n\n\n<p>Erster Meilenstein. Wieder 30 Minuten durchlaufen &#8230; &#x2714;<\/p>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/5307181944\/embed\/6b5f4eda39468663d920d0eb683af0b0503712a5\" width=\"590\" height=\"405\"><\/iframe><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tja, das war wohl nix mit 2020. Und wie es aussieht auch nicht 2021. Daher die neue vorsichtige realistische Sch\u00e4tzung &#8230; 2023 ist angepeilt. Und nachdem nun mal wieder das Training mit der Euphorie \u00fcber Bord gegangen war &#8230; der n\u00e4chste Anlauf &#8230; gucken wir mal wie lange s jetzt klappt. Bin wenigstens jetzt wieder&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/stefankiefer-online.de\/?p=302\">Weiterlesen<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-302","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/posts\/302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=302"}],"version-history":[{"count":3,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/posts\/302\/revisions\/371"}],"wp:attachment":[{"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}