{"id":89,"date":"2017-07-17T00:36:41","date_gmt":"2017-07-16T22:36:41","guid":{"rendered":"http:\/\/nord-cup.stefankiefer-online.de\/?p=89"},"modified":"2017-07-22T00:52:51","modified_gmt":"2017-07-21T22:52:51","slug":"zweiter-trainingstag-mit-vollem-erfolg","status":"publish","type":"post","link":"https:\/\/stefankiefer-online.de\/?p=89","title":{"rendered":"Zweiter Trainingstag mit vollem Erfolg"},"content":{"rendered":"<p>Es ist vollbracht, 30 Minuten durchlaufen klappt wie am Schn\u00fcrchen und vollkommen entspannt. Heute gab es sogar ein Highlight. Am Waldrand auf meiner Laufstrecke habe ich einen Elch gesehen, der sich dann aber furchtbar vor mir erschreckt hat. Das n\u00e4chste mal sollte ich die Action-Cam umschnallen.<br \/>\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/1087119840\/embed\/1e82b5689aba485ad0bf8b5242d8f01630278647'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es ist vollbracht, 30 Minuten durchlaufen klappt wie am Schn\u00fcrchen und vollkommen entspannt. Heute gab es sogar ein Highlight. Am Waldrand auf meiner Laufstrecke habe ich einen Elch gesehen, der sich dann aber furchtbar vor mir erschreckt hat. Das n\u00e4chste mal sollte ich die Action-Cam umschnallen.<\/p>\n","protected":false},"author":1,"featured_media":129,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,2],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktionennordcup","category-nordcup"],"jetpack_featured_media_url":"https:\/\/stefankiefer-online.de\/wp-content\/uploads\/2017\/07\/FlaggeSchweden.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":1,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/posts\/89\/revisions"}],"predecessor-version":[{"id":90,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/posts\/89\/revisions\/90"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=\/wp\/v2\/media\/129"}],"wp:attachment":[{"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stefankiefer-online.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}